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Yoga & Ice Sessions with Yoga Club Valencia

  • COOL MOVE 8 Carrer de Godofred Ros València, VC, 46004 Spain (mapa)

Yoga & Ice Sessions with Yoga Club Valencia

Energising mornings and relaxing evenings guided by Veerle

We offer two unique Yoga & Ice experiences tailored to your daily rhythm:

🌞 Morning Boost: Start your day with an invigorating session designed to awaken your body and sharpen your mind.

🌙 Evening Reset: Wind down after a long day with a calming practice that helps you release tension and prepare for restful sleep.

Why join?

  • Transformative experience: energise your mornings or unwind your evenings with a powerful combo of hatha vinyasa yoga for beginners and invigorating ice baths in the heart of Valencia

  • Holistic wellness: enhance your physical and mental well-being by combining the time-tested benefits of yoga with the rejuvenating effects of cold therapy

  • Expert guidance: Journey through each session with Veerle, a seasoned Yoga Club Valencia instructor, bringing 5+ years of expertise to every breath and pose

  • International community: Connect with like-minded wellness enthusiasts in our English-led sessions, fostering a supportive environment for locals and visitors alike

Agenda

  • 50 mins tailored yoga practice for beginners

  • Breathwork preparation: techniques to optimise cold exposure benefits and mental preparation for ice bath immersion

  • Guided ice bath experience with the COOL MOVE team

Sobre Yoga Club Valencia

Veerle, founder and certified Yoga Alliance teacher at Yoga Club Valencia, specialises in Hatha-Vinyasa and Yoga Nidra. Offering beginner-friendly outdoor yoga classes in English, Dutch, and Spanish, Veerle ensures personal attention with small group sizes.

Important info

  • Duration: 1h30 per session

  • Price: €20 (yoga mat included)

  • Capacity: Maximum 8 people per group

  • What to Bring: Comfortable clothes, swimsuit, flip flops and a towel

    Ready to discover the powerful combination of yoga and cold therapy? Join us for a session that will energise your mornings or calm your evenings. Book your Yoga & Ice experience now!

Anterior
Anterior
23 de febrero

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Siguiente
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